We believe that mental wellbeing and physical health should indeed be reasonably recognized. We need prompt and effective reactions to mental health challenges and problems if we are to reduce the long-running stigma surrounding people with mental illness. In reality, mental illnesses  are very common and there is treatment that helps with recovery. However, the stigma often prevents people from obtaining care which can further isolate them and make their problems worse.  Speaking about mental health allows our societies to improve by making it more comfortable for those suffering from mental illness to seek support, learn how to cope and get on the road to recovery. Moreover, mental health is not just about mental illnesses. It’s about maintaining a positive state of wellbeing as well.